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George Koenig is a Bicycle Roll Model

George Koenig is a Bicycle Roll Model

Spin City By Karen KefauverFebruary 14, 2014Link to Sentinel ArticleGeorge Koenig, 78, puts in the miles on his road bike week after week, dutifully sticking to his routine and enjoying it at a fairly relaxing pace, unlike the days when he was pushing himself to the max,...
by Mar 09, 2014 No Comments
Bikers Beware of Ohlone Tiger Beetles

Bikers Beware of Ohlone Tiger Beetles

Spin City By Karen KefauverJanuary 10, 2014Link to Sentinel ArticleMountain bikers, now you can add another resolution to your New Year’s list. For 2014, I hope you strive to bike better, smarter and beware of the beetles at Wilder Ranch State Park and other recreational...
by Jan 15, 2014 No Comments
Kids, Bikes and Holidays, A Memorable Combination

Kids, Bikes and Holidays, A Memorable Combination

Spin City By Karen KefauverDecember 13, 2013Link to Sentinel ArticleMany adults remember their first bicycle ride as a rite of passage. Thanks to fond memories, they look forward to sharing that excitement with their own kids. In the spirit of the holidays, at a time when some...
by Dec 20, 2013 No Comments
Bicycling Shouldn’t be a Death Sentence

Bicycling Shouldn’t be a Death Sentence

Spin City By Karen KefauverNovember 8, 2013Link to Sentinel ArticleI don’t expect to die when I go out for a bike ride.Yes, I realize riding my bike on trails or on streets can be dangerous, even fatal, due to traffic, weather and other risk factors. To try and stay safe...
by Dec 09, 2013 No Comments